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Writer's pictureRachel Nealy

Shake up your life: Learn to break free from the past.

I over the course of the past year have been on a journey to self healing and discovery. I have recently been open about my healing process and facing the demons of my past traumas and experiences. I have struggled since I can remember with depression and a sense of hopelessness, helplessness and consistently thought of suicide. I have recently felt freedom from opening up about some serious childhood traumas. This blog is definitely a possible trigger for some. The purpose of this blog is to tell my story.


I hope that my transparency and my story will help other women. I want to show how trauma kept me in bondage for so long and show my journey to breaking free from what kept me feeling like my life didn't matter. Breaking free from chains of sexual abuse and trauma, to simple childhood schoolyard bullying. Going from a suicidal teen, to becoming an adult on a self rescue journey to finding love and value in herself.


The way we think, feel, process and perceive things are often effected by the goggles of our past. This blog will take you through the journey with me on how my thought process changed in developed from being blurred by pain to developing 20/20 vision through the healing process. Welcome to the journey of a "Courageous Survivor."




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haloj3
07 sept. 2021

So proud of you for sharing your story and having such a beautiful heart to help others!

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